Exciting additions are coming soon to Trauma Sensitive Yoga West!
Nicola is currently engaged in training with the Somatic Experiencing Trauma Institute; she will be integrating this practice into her current offerings.
Trauma Informed Care
Nicola is currently developing programs for agencies to integrate the principles of trauma informed care into professional settings.
Land Based Journeys
Nicola is busy creating opportunities for medicine walks and land-based journeys. Her latest adventure is the Return to Your Life Rhythms South Africa land based journey. Click on the link above to learn more.
Trauma Informed Yoga Retreats
An opportunity to immerse in a restorative setting to engage in trauma sensitive yoga practices and an inquiry into embodiment through collective and individual learning experiences. Access the newsletter to learn about upcoming retreats.